Sage & Simple

A "Lady No-Kids" following the goose around Europe...

  • Home
  • Recipes
  • Travel
  • Living in Denmark
  • About
    • Privacy Policy

Crockpot Arroz Sin Pollo Recipe

February 26, 2009 By Sage Leave a Comment

On Sunday afternoons, I like to make a dish that I can eat for lunches in the coming week.

I try to make things that are interesting and satisfying enough that I won’t be dreading lunchtime come Wednesday, or worse yet, end up blowing money on lunch out. I also like to keep the cost to a minimum (of course). In the winter this usually means a rice and bean dish, soup, or chili of some sort.

This week, it was arroz sin pollo, an inexpensive and nutritious dish that I made in the crockpot!

Crockpot Arroz Sin Pollo Recipe

Crockpot Arroz Sin Pollo Recipe

1 medium onion, chopped
1 carrot, chopped
2 garlic cloves, pressed
1/2 t oregano
1/2 t cumin
1/8 t turmeric
1 can (14.5 oz) diced tomatoes
2 cups vegetable stock
1 red or green pepper, chopped
1 cup frozen green beans
1 1/2 cups cooked chickpeas (or one 15.5 oz can, drained)
1 cup white or brown rice, cooked
3/4 cup salsa
1/2 cup frozen peas
1/3 cup sliced green olives
salt & pepper to taste
olive oil

Heat a bit of olive oil in a skillet over medium heat. Add the onion and carrot and cook until softened, about 5 minutes. Add the garlic, oregano, cumin, and turmeric and cook another 2 minutes.

Transfer the cooked veggies to a crockpot that’s been sprayed with cooking spray, and add everything except the rice, salsa, peas, and olives. Cover and cook on low for 6-8 hours, or on high for 3-4 hours.

15 minutes before serving, stir in the remaining ingredients, cover and continue cooking until most of the liquid is absorbed by the rice.

Like it? Share it :)

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Related

Filed Under: Food, Recipes, Vegan Recipes, Vegetarian Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

 
Once upon a time, I had the chance to move to the happiest country in the world!

My restless Aries spirit liked that idea, so I did what any girl in my position would do… I grabbed my cat, booked a one-way ticket to Denmark, and became an expat!

Read more…

logo
Food Advertisements by

Archives

Never miss a post :)

logo

Food Advertisements by

Categories

Aarhus Antique & Vintage Jewels Baking Bohemian Decor Denmark Food Freeganism Frugal Living Green Living Home House Hunting Moving Abroad Other Recipes Secondhand Finds Simple Living Travel Vegan Recipes Vegetarian Recipes
logo
Food Advertisements by

© 2009 - 2021 · Sage Autumn Media

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.