Tuesday, July 21, 2009

tofu bacon

I value simplicity, which is why I love the fact that I can create pound of "bacon" out of a block of tofu, some tamari, a little liquid smoke, and nutritional yeast!

1 lb. extra firm tofu
2 T nutritional yeast
2 T tamari
1 t liquid smoke
canola oil

I'll tell you straight up that this makes a mess. I've got a fancy pants restaurant style griddle that's built into my stove, and an industrial strength hood, but I still only make this when my stove is already a disaster from other cooking adventures. I promise though, it's worth the hassle, I usually double the recipe :)

Drain and press the tofu, then cut it into the thinnest strips possible along the long side. It should look something like this:

Cutting the strips is the trickiest part, but it's not that hard if you've got a really sharp non-serrated knife.

Coat a griddle with canola (or whatever) oil. I can set specific temperatures on my griddle, so I heat it to 350 degrees. If you're using a regular griddle or a frying pan, medium-high heat will work.

Add the tofu strips to the heated griddle or pan and cook it for 10 minutes, then flip it and cook it another 10 minutes. You might want to flip it again and cook a bit longer. When it's done, it should look something like this:

While you're waiting for the tofu to cook, mix together the tamari and liquid smoke.

Transfer the cooked tofu to a frying pan, and add the tamari mixture. Stir the tofu until it's well coated, then turn the heat to medium and sprinkle the tofu with the nutritional yeast. Stir, and cook until the liquid is absorbed and the tofu is covered with sticky yeast:

My favorite way to serve this is on BLT's, one of the sandwiches I missed most when I went veg:

Not only is this good tofu bacon, it's good bacon. I swear, it's a ringer for the real deal, but with much less saturated fat.

I know I could just buy "Fakin' Bacon", but I love a challenge in the kitchen, and I love knowing how to cook with the most basic ingredients :)

4 comments:

Hi! I'm Traci July 21, 2009 9:57 PM  

Sage....this one's a bit much for me! :) :)

I'll take your word on it that it's yummy!! :)

heather August 16, 2009 6:44 PM  

this looks so good, i can't wait to make it! thank you ;)

Expatria September 22, 2011 10:45 PM  

Sounds good. Im from Vancouver where veggies are common. Have been living north of Copenhagen for a year now. Its been hard finding veggie food in my area, or Denmark as a whole!
If you can give me any hints on where you found the Tamari and liquid smoke that would be helpful.
Thanks for blogging!

Sage September 26, 2011 11:06 PM  

Hi Expatria,

I'm sorry to tell you that I bring the tamari and liquid smoke back with me from the US, or have people bring it to me when they visit.

I just brought a bottle of liquid smoke to a veggie Danish colleague and she'd never heard of such a thing. I think the only place you might find it here is in an American shop, there must be one in Copenhagen. Maybe they can order it for you?

Tamari, I have no idea. The Asian shop here doesn't have it and they don't have a clue what I'm asking for.

I'm in Jutland, which is not the most veg-friendly region Last year when the volcano wreked havoc on flights, there was no tofu for over a month!

Good luck!

~ Sage

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